top of page
unnamed (11).jpg

про

Book Launch / Meet the Author

With Ron Mahler

Saturday, December 14th between 1:30 and 4:00pm to meet author Ron Mahler as launches his newly, published book, A Many Splendoured Resilience: Cultivating Sources of Wellness & Spiritual Transformation

image3.jpeg

Ron Mahler

A Many Splenoured Resilience --.png
A Many Splenoured Resilience -.png

Resilience is a buzzword for today

 

Given the stressful times we live in and our preoccupation with maintaining good mental health and personal wellness, adopting helpful skills to keep our heads above water, is more essential than ever. Chronic stress takes a toll on our mind, body, and spirit, and can affect every aspect of our lives. We need to have a response: Resilience! Our ability to cultivate resilience is also affected by our individual belief systems. Consequently, the book also discusses how our personal core values, religious faith and spirituality, as well as our worldview can promote resilience and lead even to spiritual transformation. 

The Upper Room 8 sm.jpg

Upcoming Event

Workshop Series

with Zdenka Slama

LIGHT UP YOUR WORLD!
HOW?? Come and find out.

This workshop series is deeply rooted in biblical truths, offering spiritual guidance alongside practical insights for personal growth. Led by Zdenka Slama, these sessions are designed to help you grow emotionally, mentally, and spiritually.

Where:  The UPPER Room, HOPE Centre
When: The last Saturday of each month from Saturday, January 25th - Saturday, May 31st.
Cost: $15.00 per workshop
To Register:  Call the HOPE Centre at 705.288.HOPE (4673) or click the "register" link below.

The Pain is in the Brain

Sat., Jan 25th
10:00am - 11:30am

Come and find out how your perceptions direct the thoughts you think and the emotions you feel.

“87% of the illnesses that plague our minds and bodies are a direct result of our thought life.”

The World Through Your Eyes

Sat., Feb. 22nd
10:00am - 11:30am

How you perceive the world we live in directly affects how you relate to it, to each other and mainly to yourself.

Let’s take a flashlight and see the rocks we stumble over.

Newsletter image copy_edited.jpg

Four Healing Choices

Sat., Mar. 29th
10:00am - 11:30am

It’s like white water rafting on Ottawa river! But have no fear! We have a powerful Guide!

The Beauty and The Beast

Sat., Apr. 26th
10:00am - 11:30am

Dive into the power of prayer, forgiveness, and more transformative practices.

The House of Mirrors

Sat., May 31st
10:00am - 11:30am

Reflect on your journey and gain deeper self-awareness

About Zdenka

Zdenka Slama 2 sm.jpg

"Zdenka Slama holds a Master of Divinity from Tyndale Seminary in Toronto. Before retiring, she served as a counselor and led workshops and growth groups, helping others navigate their personal and spiritual journeys.

Currently, Zdenka volunteers in the chaplaincy department at the Central North Correctional Centre. To learn more about her inspiring life and journey, read her book, Limping Through Forgiveness."

bottom of page