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Saturday Night Social
Fellowship & Praise

With Colleen Heath
 

When: Saturday Nights
Time:  6:00pm - 8:00pm
6:00- Social/Fellowship 
6:30-7:15 - Praise & Worship
7:15-8:00 - Social/Fellowship

What better way to spend a Saturday night then with fellow believers in an atmosphere of fellowship and praise?

Come join us each Saturday night from 6:00pm until 8:00pm for a casual time to gather.

HOPE A-Live will continue the second Saturday of each month and Praise & Fellowship will run the other Saturdays.


 

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LIGHT UP YOUR WORLD!
Workshop Series

with Zdenka Slama
 

When: Last Saturday of each month from
Jan 25th - May 31st
Time:  10:00am - 11:30pm
Location:  The Upper Room

Light up your World - HOW?

Come and Find out.  We have five inspiring workshops designed

  1. The Pain is in The Brain

  2. The World through Your Eyes

  3. The Four Healing Choices

  4. The Beauty and The Beast

  5. The house of mirrors

Join us at the HOPE Centre for an enlightening and transformative workshop series led by Zdenka Slama, who holds a Master of Divinity from Tyndale Seminary in Toronto. With years of experience as a counselor and workshop facilitator, Zdenka brings profound insights to help you grow emotionally, mentally, and spiritually.

Workshop Topics:

HOPE a-Live
Music Night

with Colleen Heath
 

When: The second Saturday of each month
Time:  6pm - 8pm
Location:  Friends Coffee Shop

Starting this Sept., join us the second Saturday of each month.

A casual evening together, offering our gifts and talents to praise and glorify God in song.
Bringing HOPE aLive in the hearts of others through the power of praise.

Musicians and Vocalists welcome.  Please fill out the form below to book your spot.


All are welcome.

 

ralph Van reisen - Bible Study

Morning Bible Study

with Ralph Van Reisen
 

When: Thursday mornings
Time: 10:00 - 11:30pm
Location: The Upper Room

A Bible Study in Wisdom & Knowledge: 
Proverbs

 

Gathering together weekly 
to discuss and reflect on 
God's word.

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Friends Community
Outreach

with Colleen Heath
 

When: The third Wednesday of each month
Time: 10:30 - 12:00pm
Location: The Upper Room

Join us the third Wednesday of each month where women come together to support other women and children in our community.

 

Each month, we’ll identify a new community need, brainstorm ideas, and take action to bring positive change.

 

HOPE a-Live
Music Night

with Colleen Heath
 

When: The second Saturday of each month
Time:  6pm - 8pm
Location:  Friends Coffee Shop

Starting this Sept., join us the second Saturday of each month.

A casual evening together, offering our gifts and talents to praise and glorify God in song.
Bringing HOPE aLive in the hearts of others through the power of praise.

Musicians and Vocalists welcome.  Please click the link to register your spot.


All are welcome.

 

Men's Thursday Night
Bible Study

with Dave Shaw
 

When: Thursday evenings
Time: 7:00pm - 9:00pm
Location: The Upper Room

"Your word is a lamp for my feet, a light on my path."

Psalm 119:105

Therapy

Conquering
Codependency:
A Christ Centred,
12-Step Process

with Zdenka Slama
 

When: Wednesday evenings
Time: 6:00 - 7:30pm
Location: The Upper Room

Conquering Codependency: A Christ-Centered 12-Step Process is more than a workbook — it’s a Christ-centered journey to freedom.

 

Over 12 sessions, you’ll walk through practical steps, rooted in God’s Word, that bring clarity, healing, and restoration.

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Friends Community
Outreach

with Colleen Heath
 

When: The third Wednesday of each month
Time: 10:30 - 12:00pm
Location: The Upper Room

Join us the third Wednesday of each month where women come together to support other women and children in our community.

 

Each month, we’ll identify a new community need, brainstorm ideas, and take action to bring positive change.

 

The Pain is in the Brain

Sat., Jan 25th
10:00am - 11:30am

Come and find out how your perceptions direct the thoughts you think and the emotions you feel.

“87% of the illnesses that plague our minds and bodies are a direct result of our thought life.”

The World Through Your Eyes

Sat., Feb. 22nd
10:00am - 11:30am

How you perceive the world we live in directly affects how you relate to it, to each other and mainly to yourself.

Let’s take a flashlight and see the rocks we stumble over.

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Four Healing Choices

Sat., Mar. 29th
10:00am - 11:30am

It’s like white water rafting on Ottawa river! But have no fear! We have a powerful Guide!

The Beauty and The Beast

Sat., Apr. 26th
10:00am - 11:30am

Dive into the power of prayer, forgiveness, and more transformative practices.

The House of Mirrors

Sat., May 31st
10:00am - 11:30am

Reflect on your journey and gain deeper self-awareness

SUMMER MENU

Coffees

Reg Fresh Brewed
Large Fresh Brewed
Latte
Cappuccino
Espresso
Americano
Café au lait
Iced Coffee

Mocha Latte

Iced Mocha Latte

 

Plus Flavour Shots

Non-Dairy options

Tea

Regular
Large
Chai Latte
London Fog Latte

Available Teas:  
Chai, Black, Mint, Friends Blend & Earl Grey 

Iced London Fog Latte

Iced Chai Latte

Soft Drinks
& Juice

Breakfast

Bagel Brunch Combo
Your choice of toasted bagel (Plain, Everything, or Cinnamon Raisin), served with a generous spread of cream cheese (Plain, Herb & Garlic, or Strawberry). Comes with a side of refreshing side of fruit salad and a light dollop of whipped cream for a sweet, refreshing finish 
   
Belgian Waffles
Three golden waffles, served with real maple syrup, refreshing side of fruit salad, and a dollop of whipped cream. A sweet and satisfying classic that feels like a treat any time of day 

French Toast
Two slices of golden French toast served with maple syrup and a refreshing side of fruit salad, topped with a light dollop of whipped cream. A sweet and simple way to start your day (or sweeten your afternoon)!

 

Egg Bite Brunch Plate
Two warm cheddar-bacon egg bites topped with shredded cheddar cheese, served with a flaky croissant and a chilled fruit cocktail topped with a dollop of whipped cream. A light and satisfying pick-me-up, any time of day

Texas Toast with PB&J
Two thick-cut slices of warm, buttered Texas toast served with a side of peanut butter & jam, perfect for spreading just the way you like

Lunch

Ham & Swiss Croissant
A buttery, flaky croissant layered with savoury slices of deli ham, Swiss cheese, fresh kale, and a touch of creamy mayo. Served with a side of lightly salted rippled chips and a refreshing scoop of creamy coleslaw—simple, satisfying, and summer-ready
   
Chicken Caesar Wrap Combo
A hearty, flavour-packed wrap filled with roasted chicken, crisp kale, shredded Parmesan, crunchy croutons, and creamy Caesar dressing, all rolled into a soft tortilla. Served with lightly salted ripple chips and a crunchy pickle spear—a fresh and satisfying lunch favourite!

Chicken Salad Croissant Combo
A buttery croissant filled with our classic chicken salad—made with tender roasted chicken, crisp celery, and just the right touch of creamy seasoning. Served with lightly salted ripple chips and a refreshing side of creamy coleslaw for a well-rounded, satisfying lunch

Salads
Garden-Fresh Side Salad
Every so often, our kitchen is blessed with fresh-picked produce straight from our cook’s own garden. When available, we offer a simple, crisp side salad made with love and whatever the garden is generously growing.


Ask at the counter to see if today’s garden salad is on the menu!
 

Dessert

Squares 

Scones  

Cookies 

and other yummy stuff ;)

Specials

Weekly lunch specials

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