
Saturday Night Social
Fellowship & Praise
With Colleen Heath
When: Saturday Nights
Time: 6:00pm - 8:00pm
6:00- Social/Fellowship
6:30-7:15 - Praise & Worship
7:15-8:00 - Social/Fellowship
What better way to spend a Saturday night then with fellow believers in an atmosphere of fellowship and praise?
Come join us each Saturday night from 6:00pm until 8:00pm for a casual time to gather.
HOPE A-Live will continue the second Saturday of each month and Praise & Fellowship will run the other Saturdays.

LIGHT UP YOUR WORLD!
Workshop Series
with Zdenka Slama
When: Last Saturday of each month from
Jan 25th - May 31st
Time: 10:00am - 11:30pm
Location: The Upper Room
Light up your World - HOW?
Come and Find out. We have five inspiring workshops designed
-
The Pain is in The Brain
-
The World through Your Eyes
-
The Four Healing Choices
-
The Beauty and The Beast
-
The house of mirrors
Join us at the HOPE Centre for an enlightening and transformative workshop series led by Zdenka Slama, who holds a Master of Divinity from Tyndale Seminary in Toronto. With years of experience as a counselor and workshop facilitator, Zdenka brings profound insights to help you grow emotionally, mentally, and spiritually.
Workshop Topics:
HOPE a-Live
Music Night
with Colleen Heath
When: The second Saturday of each month
Time: 6pm - 8pm
Location: Friends Coffee Shop
Starting this Sept., join us the second Saturday of each month.
A casual evening together, offering our gifts and talents to praise and glorify God in song.
Bringing HOPE aLive in the hearts of others through the power of praise.
Musicians and Vocalists welcome. Please fill out the form below to book your spot.
All are welcome.

Morning Bible Study
with Ralph Van Reisen
When: Thursday mornings
Time: 10:00 - 11:30pm
Location: The Upper Room
A Bible Study in Wisdom & Knowledge:
Proverbs
Gathering together weekly
to discuss and reflect on
God's word.

Friends Community
Outreach
with Colleen Heath
When: The third Wednesday of each month
Time: 10:30 - 12:00pm
Location: The Upper Room
Join us the third Wednesday of each month where women come together to support other women and children in our community.
Each month, we’ll identify a new community need, brainstorm ideas, and take action to bring positive change.
HOPE a-Live
Music Night
with Colleen Heath
When: The second Saturday of each month
Time: 6pm - 8pm
Location: Friends Coffee Shop
Starting this Sept., join us the second Saturday of each month.
A casual evening together, offering our gifts and talents to praise and glorify God in song.
Bringing HOPE aLive in the hearts of others through the power of praise.
Musicians and Vocalists welcome. Please click the link to register your spot.
All are welcome.

Men's Thursday Night
Bible Study
with Dave Shaw
When: Thursday evenings
Time: 7:00pm - 9:00pm
Location: The Upper Room
"Your word is a lamp for my feet, a light on my path."
Psalm 119:105

Conquering
Codependency:
A Christ Centred,
12-Step Process
with Zdenka Slama
When: Wednesday evenings
Time: 6:00 - 7:30pm
Location: The Upper Room
Conquering Codependency: A Christ-Centered 12-Step Process is more than a workbook — it’s a Christ-centered journey to freedom.
Over 12 sessions, you’ll walk through practical steps, rooted in God’s Word, that bring clarity, healing, and restoration.

Friends Community
Outreach
with Colleen Heath
When: The third Wednesday of each month
Time: 10:30 - 12:00pm
Location: The Upper Room
Join us the third Wednesday of each month where women come together to support other women and children in our community.
Each month, we’ll identify a new community need, brainstorm ideas, and take action to bring positive change.
The World Through Your Eyes
Sat., Feb. 22nd
10:00am - 11:30am
How you perceive the world we live in directly affects how you relate to it, to each other and mainly to yourself.
Let’s take a flashlight and see the rocks we stumble over.

Four Healing Choices
Sat., Mar. 29th
10:00am - 11:30am
It’s like white water rafting on Ottawa river! But have no fear! We have a powerful Guide!
The Beauty and The Beast
Sat., Apr. 26th
10:00am - 11:30am
Dive into the power of prayer, forgiveness, and more transformative practices.
The House of Mirrors
Sat., May 31st
10:00am - 11:30am
Reflect on your journey and gain deeper self-awareness
SUMMER MENU
Coffees
Reg Fresh Brewed
Large Fresh Brewed
Latte
Cappuccino
Espresso
Americano
Café au lait
Iced Coffee
Mocha Latte
Iced Mocha Latte
Plus Flavour Shots
Non-Dairy options
Tea
Regular
Large
Chai Latte
London Fog Latte
Available Teas:
Chai, Black, Mint, Friends Blend & Earl Grey
Iced London Fog Latte
Iced Chai Latte
Soft Drinks
& Juice
Breakfast
Bagel Brunch Combo
Your choice of toasted bagel (Plain, Everything, or Cinnamon Raisin), served with a generous spread of cream cheese (Plain, Herb & Garlic, or Strawberry). Comes with a side of refreshing side of fruit salad and a light dollop of whipped cream for a sweet, refreshing finish
Belgian Waffles
Three golden waffles, served with real maple syrup, refreshing side of fruit salad, and a dollop of whipped cream. A sweet and satisfying classic that feels like a treat any time of day
French Toast
Two slices of golden French toast served with maple syrup and a refreshing side of fruit salad, topped with a light dollop of whipped cream. A sweet and simple way to start your day (or sweeten your afternoon)!
Egg Bite Brunch Plate
Two warm cheddar-bacon egg bites topped with shredded cheddar cheese, served with a flaky croissant and a chilled fruit cocktail topped with a dollop of whipped cream. A light and satisfying pick-me-up, any time of day
Texas Toast with PB&J
Two thick-cut slices of warm, buttered Texas toast served with a side of peanut butter & jam, perfect for spreading just the way you like
Lunch
Ham & Swiss Croissant
A buttery, flaky croissant layered with savoury slices of deli ham, Swiss cheese, fresh kale, and a touch of creamy mayo. Served with a side of lightly salted rippled chips and a refreshing scoop of creamy coleslaw—simple, satisfying, and summer-ready
Chicken Caesar Wrap Combo
A hearty, flavour-packed wrap filled with roasted chicken, crisp kale, shredded Parmesan, crunchy croutons, and creamy Caesar dressing, all rolled into a soft tortilla. Served with lightly salted ripple chips and a crunchy pickle spear—a fresh and satisfying lunch favourite!
Chicken Salad Croissant Combo
A buttery croissant filled with our classic chicken salad—made with tender roasted chicken, crisp celery, and just the right touch of creamy seasoning. Served with lightly salted ripple chips and a refreshing side of creamy coleslaw for a well-rounded, satisfying lunch
Salads
Garden-Fresh Side Salad
Every so often, our kitchen is blessed with fresh-picked produce straight from our cook’s own garden. When available, we offer a simple, crisp side salad made with love and whatever the garden is generously growing.
Ask at the counter to see if today’s garden salad is on the menu!
Dessert
Squares
Scones
Cookies
and other yummy stuff ;)
Specials
Weekly lunch specials

